This year I set myself a ‘realistic goal’ for weight loss of 78 kilos (171.6 lbs). I weighed myself last week for the first time in months and discovered that I had already reached this goal. I am not saying this to brag, instead it has made me realise that my body has changed and I need to re-define my goals.
Before I had body lift surgery, 78 kilos was a good number for me. My face, arms and legs thinned out and I had a well defined collar bone. But since I had the excess skin chopped off I now need to reset my expectations when it comes to weight on the scales.
I had about 6 kilos of skin and fat removed in my body lift surgery, so I guess that means that if my past goal was 78 kilos, it probably needs to be 72 kilos (158.4 lbs) now. I don’t feel bad at my current weight and I am thrilled with my progress, but I want to keep going.
Here are some photo of me from before my body lift surgery where I weighed slightly more than I do now. I can clearly see how much thinner I look in these photos than I do now. When I see these photos, all I can think about is how happy and carefree I was back then in 2010. Boy do I wish I could go back in time and tell this girl a thing or two…