55

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Dear mum,

I can’t believe you are 55 today. I still vividly remember planning your 40th and then 50th birthday celebrations like they were yesterday. It’s the third time your birthday has passed without you here now. I don’t think it gets any easier. Dealing with the constant feelings of loss and sadness just becomes a new normal.

You have missed so much this past year. There have been so many changes in our little family! My little brother and his wife moved all the way to Sydney for work, I started building a new house, I was made redundant from my job, my older brother became estranged from our family, I got a new job and I bought a new car. So it’s been a good and bad year. I know it would have been a lot easier to cope with it all if you were here.

The biggest thing that has happened to our family is that you are expecting your first grandchild. No, it’s not from me! Your youngest son is expecting a baby with his wife in October. I am so happy for them, but it has been really hard news at the same time. I know how badly you wanted to be a grandmother and so it just breaks my heart into a million pieces that you aren’t here to experience it finally.

There is no one is the world who wanted to be a grandparent more than you did. Ever since I was a little kid I can remember you talking about being a grandmother. You had us kids so young that you decided that you would probably make a better grandmother than mother. So you talked non-stop about “when I have grand kids” all the things you would do better. I wish I had bothered to tell you that you were actually an amazing mum and that you had nothing to make up for. I’m so sorry that your grand kids won’t have you in their life.

I’m at home in bed sick today and I have no doubt that if you could, you would be here making me soup and cleaning my house so that I could rest. That would make you happy on your birthday. You loved to be needed by your kids. Instead, I will go and buy your favourite white flowers and think of you.

I want you to know that you are so, so very missed.

Love ya mum.

xxoo

Read 54 here

 

 

 

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Resetting Goals

This year I set myself a ‘realistic goal’ for weight loss of 78 kilos (171.6 lbs). I weighed myself last week for the first time in months and discovered that I had already reached this goal. I am not saying this to brag, instead it has made me realise that my body has changed and I need to re-define my goals.

Before I had body lift surgery, 78 kilos was a good number for me. My face, arms and legs thinned out and I had a well defined collar bone. But since I had the excess skin chopped off I now need to reset my expectations when it comes to weight on the scales.

I had about 6 kilos of skin and fat removed in my body lift surgery, so I guess that means that if my past goal was 78 kilos, it probably needs to be 72 kilos (158.4 lbs) now. I don’t feel bad at my current weight and I am thrilled with my progress, but I want to keep going.

Here are some photo of me from before my body lift surgery where I weighed slightly more than I do now. I can clearly see how much thinner I look in these photos than I do now. When I see these photos, all I can think about is how happy and carefree I was back then in 2010. Boy do I wish I could go back in time and tell this girl a thing or two…

Weight Update

I don’t weigh myself much anymore, which is something I have gone on and on about in the past. However, I do like to check in every few months or so and see how I am tracking, because I am actually trying to lose weight (though it often might not seem like it).

My clothes have been fitting me well lately so I thought it was time to check in on my numbers and see if I had lost much weight. One problem with not weighing yourself very often is that you just have no idea what to expect. I have a bad habit of letting my imagination run wild, but even I was pleasantly surprised to see 77.6 kilos (170.7 lbs).

2016 Weigh Ins
5 February: 86.1 (189.4 lbs)
4 May: 82.3 (181 lbs)
3 August: 77.6 (170.7 lbs)

So far this year I have lost 8.5 kilos (18.7 lbs). I am stoked with my results! But obviously the weight is not exactly falling off me. My nifty little scales app tells me that I have averaged a loss of 0.33 kilos per week (0.7 lbs). The old me would have been so, so, so frustrated by those results.

Not weighing myself much has given me the freedom to stop relying on the numbers as motivation to lose weight. Instead I can focus on my goals to be healthier, fitter and feel better in my skin (oh and to look hot in clothes too of course).

Here is a horrible photo I took of myself the morning of my weigh in. Unfortunately I was wearing a baggy sweater dress and my outfit was blending into the rug, so it’s a bit hard to get a proper idea of where I am at size wise. Also, this was taken before work so that’s why I look miserable.

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