I’m trying very hard to do things this year that make me feel healthy and happy. It feels like there are a few big things in my life that are hard to change that make me unhappy (though I am trying). So I am trying to focus on the little things I can do to be happy.
The first thing I started doing was walking half way to work every morning and half way home every evening. Instead of catching two trams to work, I walk the 25 minutes by the river to my tram stop. It really only adds about 10 minutes to my commute because it means I don’t have to catch one of my trams.
I love the city, but being around trees and nature just makes me feel at peace. It gives me the same soothing feeling that chocolate does… well maybe not quite as good, but close! It really is the perfect way to start and finish my work day.
I have always loved walking to work, but stopped due to chronic plantar fasciitis pain. It hasn’t improved, but I have decided to live with the pain for now because I really want to move more and be invigorated by nature.
The bonus is that it means I spend less time on crowded trams and I get some exercise.